MISSISSAUGA - Intermediate Class 9am

MISSISSAUGA - Intermediate Class 9am

Regular price $301.00
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Shipping calculated at checkout.

Start date: March 25th 2024 
MONDAYS & WEDNESDAYS at 9am

Located at High Octane Training

3105 Unity Drive Unit 16, Mississauga, ON


Women Who Lift Intermediate is a continuous class offered to those who completed the Intro Class.  This class focuses on building on the skills learned from the Intro and the focus shifts a bit more to strengthening and increased intensity. We continue to focus on form and technique along with a few new exercises as well!

2 classes per week for 8 Weeks
60 minute classes + additional self warm up time 
True Coach app access (optional)
Build on technique - focus on strengthening 

Keep working towards a better you!


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