WOMEN WHO LIFT

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ENVISION. EMPOWER. EXECUTE.

We help women build strength and confidence in themselves through weight training. Women Who Lift aims to empower women in the journey of improving their fitness and lifestyle.

Online Training

Looking to tackle your fitness goals on your own but not sure where to start? Our Online Training options are easily accessible and can help you get started or stay accountable.

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Group Training

Don’t want to do it alone? Join one of our 8 week group training programs and learn the basics of lifting with a small group of other women all aimed at the same goal.

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Personal Training

Looking to personalize your fitness journey? Whether you're just getting started or wanting to take it to the next level, we got you!

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WEIGHT TRAINING IS AN INVESTMENT FOR YOUR FUTURE HEALTH, BUILDING A BODY THAT CARRIES YOU THROUGH LIFE WITH STRENGTH AND CONFIDENCE.

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Womens gym accessories to workout hip thrusts pad squat
WWL Hip Thrust Pad
$35.00
Womens gym accessories to workout hip thrusts pad squat
Womens gym accessories to workout hip thrusts pad squat
Womens gym accessories to workout hip thrusts pad squat
Womens gym accessories to workout hip thrusts pad squat
Womens gym accessories to workout hip thrusts pad squat
Womens gym accessories to workout hip thrusts pad squat

WWL Hip Thrust Pad

$35.00
/
Shipping calculated at checkout.
Your gym bag and booty gains best accessory
  • Super durable and dense material for your hip thrusts
  • Easy to slip on and off standard barbells
  • High quality soft compressive rubber foam

Customer Reviews

Based on 4 reviews Write a review
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Womens gym accessories to workout long resistance bands pull up bands home workouts
WWL Long Resistance Bands Set
from $20.00
Womens gym accessories to workout long resistance bands pull up bands home workouts
Womens gym accessories to workout long resistance bands pull up bands home workouts
Womens gym accessories to workout long resistance bands pull up bands home workouts
Womens gym accessories to workout long resistance bands pull up bands home workouts
Womens gym accessories to workout long resistance bands pull up bands home workouts
Womens gym accessories to workout long resistance bands pull up bands home workouts

WWL Long Resistance Bands Set

$50.00
/
Shipping calculated at checkout.
Workout any where any time!
  • Light, medium and heavy resistance bands for your home and outdoor workouts 
  • Suitable for any fitness level
  • Premium quality and built to last
  • Light weight to bring with you anywhere
  • 100% Rubber

Customer Reviews

Based on 4 reviews Write a review
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Womens gym accessories to workout glute bands hip thrusts
WWL Glute Band
from $20.00
Womens gym accessories to workout glute bands hip thrusts
Womens gym accessories to workout glute bands hip thrusts
Womens gym accessories to workout glute bands hip thrusts
Womens gym accessories to workout glute bands hip thrusts
Womens gym accessories to workout glute bands hip thrusts
Womens gym accessories to workout glute bands hip thrusts

WWL Glute Band

$20.00
/
Shipping calculated at checkout.

Glute gains essential
  • Light, medium and heavy resistance bands for gym or at home workouts
  • Premium quality and durability
  • No sliding and no bunching
  • 100% cotton outer layer and rubber lining
  • Carrying bag included

    Customer Reviews

    Based on 5 reviews Write a review
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    WWL Gym Hat White W
    $35.00
    WWL Gym Hat White W
    WWL Gym Hat White W
    WWL Gym Hat White W
    WWL Gym Hat White W
    WWL Gym Hat White W
    WWL Gym Hat White W

    WWL Gym Hat White W

    $35.00
    /
    Shipping calculated at checkout.
    For days you really don’t want to wash your hair.
    • Unstructured hat to form fit your head
    • 52-56cm circumference 
    • Silver buckle to adjust sizing
    • 100% cotton

    Customer Reviews

    Based on 1 review Write a review
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    Maida Comic

    Founder & Trainer

    Maida Comic developed a passion to inspire other women to tap into their unknown potential through fitness. Throughout her 8 year training career, she has trained multiple clients focusing on their strength, confidence and mindset. Maida firmly believes that weight training is a key component of a healthy and fulfilling lifestyle. If you have any questions and would love to learn more, feel free to send us a message.

    Let's talk
    Community

    Growth comes from putting ourselves in uncomfortable positions, but it is comforting to know we are not alone and have support throughout our journey. Join a growing community of strong women on their quest to not only lift weights but each other as well. 

    Real Women. Real Results. Real Reviews.

    “Before Women Who Lift, I had never stepped foot within a gym and was afraid of looking silly using the machines. I’m glad that I kicked that nervousness aside because I have learned so much from the beginning till the last day of course.”

    Oshae D B

    “Maida teaches proper technique and the benefits of strength training exercises. Not only did I see physical results, but I also developed a renewed sense of confidence in myself.”

    Melissa G

    “I used to feel overwhelmed and confused on where to begin, what to work out and if I was doing the workout correctly. Women Who Lift class has given me the knowledge and skills to feel comfortable in the gym! ”

    Sara B

    JOIN OUR #WOMENWHOLIFT COMMUNITY!

    Follow us on Instagram to get the latest updates on the community, apparel drops, and more!

    @womenwholift__