WOMEN WHO LIFT

ENVISION. EMPOWER. EXECUTE.

By breaking the misconception that “lifting will make you bulky”, we help women build strength and confidence in themselves. Whether it’s through our multiple training & online services or wearing our apparel, Women Who Lift aims to empower women in the journey of improving their fitness and their lifestyle.

PINK Limited Edition Hoodie - October Only

PINK Limited Edition Hoodie - October Only

Regular price $55.00
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Portion of sales will be going towards Princess Margaret Cancer Center all month long.
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womens fitness gym clothes black crop top hoodie for working out
womens fitness gym clothes black crop top hoodie for working out

Crop Hoodie

Regular price $60.00
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Your favourite crop hoodie is here! Wear during your warm up or workout or any where you go. Straight cut at the bottom and fits loose, comparable to unisex sizing.

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Based on 15 reviews Write a review
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Crop Long Sleeve
Crop Long Sleeve
Crop Long Sleeve

Crop Long Sleeve

Regular price $40.00
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Our most popular and comfy cotton crop top! Wear during one of your workouts or rep it at the mall with a pair of jeans and sneakers.  Fits loose and is comparable to unisex sizing.

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Based on 9 reviews Write a review
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Crop Tee
Crop Tee
Crop Tee

Crop Tee

Regular price $30.00
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Our most fitted cotton shirt to wear with your favourite tights (tights coming soon).  True to size so don’t overthink it!

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Based on 4 reviews Write a review
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Boyfriend Fit Tee
Boyfriend Fit Tee
Boyfriend Fit Tee

Boyfriend Fit Tee

Regular price $25.00
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Oversized tee that you’d steal from your boyfriend's closet. Cute to wear with pretty much anything; tights, sweats or knot it for a cute crop!

Size up for an oversizes looked.

-100% cotton
-Unisex sizes
-Seamless double needle collar
-Silk screen printed logo 

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Hoodie
Hoodie
Hoodie

Hoodie

Regular price $55.00
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Our comfy hoodie will keep you warm while you're out or heading to the gym.
Fits loose, comparable to unisex sizing. 

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Based on 8 reviews Write a review
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Online Coaching

Looking to tackle your fitness goals independently but not sure where to start? Online Coaching is easily accessible and will help keep you accountable with your goals through weekly check-ups, nutrition guides, and more.

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Group Training

Don’t want to do it alone? Join one of our (in gym) 8-week group programs and learn the basics of lifting with a small group of other women all aimed at the same goal.

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Personal Training

Looking to take your fitness training even further? Work one-on-one with personal trainer Maida Comic where a personalized workout & nutrition plan is tailored to your specific goals.

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Weight training will increase your lean muscle mass, decrease body fat and enhance your natural curves.

Maida Comic

Founder & Trainer

Maida Comic developed a passion to inspire other women to tap into their unknown potential through fitness. Throughout her 8 year training career, she has trained multiple clients focusing on their strength, confidence and mindset. Maida firmly believes that weight training is a key component of a healthy and fulfilling lifestyle. If you have any questions and would love to learn more, feel free to send us a message.

Community

Growth comes from putting ourselves in uncomfortable positions, but it is comforting to know we are not alone and have support throughout our journey. Join a growing community of strong women on their quest to not only lift weights but each other as well. 

Real Women. Real Results. Real Reviews.

“Before Women Who Lift, I had never stepped foot within a gym and was afraid of looking silly using the machines. I’m glad that I kicked that nervousness aside because I have learned so much from the beginning till the last day of course.”

Oshae D B

“Maida teaches proper technique and the benefits of strength training exercises. Not only did I see physical results, but I also developed a renewed sense of confidence in myself.”

Melissa G

“I used to feel overwhelmed and confused on where to begin, what to work out and if I was doing the workout correctly. Women Who Lift class has given me the knowledge and skills to feel comfortable in the gym! ”

Sara B

JOIN OUR #WOMENWHOLIFT COMMUNITY!

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