![3 Month Plan Strategy Call](http://womenwholift.com/cdn/shop/files/WomenWhoLift_55of224_f177a5f3-48e0-4a92-9f71-50be656efe01_{width}x.jpg?v=1707799121)
Part 1 (30 min)
-Discuss your history, what worked, what didn't work for you. What challenges you face and how we can over come them.
Part 2(30 min)
-Nutrition (current habits, grocery list, recipes, steps for long term habit changes)
Part 3(30 min)
-3 month activity plan (True Coach access)
(can include step targets, activities, gym program/home program)