ENVISION. EMPOWER. EXECUTE.
By breaking the misconception that “lifting will make you bulky”, we help women build strength and confidence in themselves. Whether it’s through our multiple training & online services or wearing our apparel, Women Who Lift aims to empower women in the journey of improving their fitness and their lifestyle.
Online Coaching
Looking to tackle your fitness goals independently but not sure where to start? Online Coaching is easily accessible and will help keep you accountable with your goals through weekly check-ups, nutrition guides, and more.
Group Training
Don’t want to do it alone? Join one of our in gym 8-week group programs and learn the basics of lifting with a small group of other women all aimed at the same goal.
Personal Training
Looking to take your fitness training even further? Work one-on-one with personal trainer Maida Comic where a personalized workout & nutrition plan is tailored to your specific goals.
Weight training will increase your lean muscle mass, decrease body fat and enhance your natural curves.
Maida Comic
Founder & Trainer
Maida Comic developed a passion to inspire other women to tap into their unknown potential through fitness. Throughout her 8 year training career, she has trained multiple clients focusing on their strength, confidence and mindset. Maida firmly believes that weight training is a key component of a healthy and fulfilling lifestyle. If you have any questions and would love to learn more, feel free to send us a message.
Community
Growth comes from putting ourselves in uncomfortable positions, but it is comforting to know we are not alone and have support throughout our journey. Join a growing community of strong women on their quest to not only lift weights but each other as well.
Real Women. Real Results. Real Reviews.
JOIN OUR #WOMENWHOLIFT COMMUNITY!
Follow us on Instagram to get the latest updates on the community, apparel drops, and more!
