Monthly Programming - February

Name: Monthly Programming - February
Brand: WomenWhoLift.ca
Price: 49.0 CAD
Availability: InStock

$49.00

Shipping calculated at checkout.

Gym Version

Full Body Split

Lower Body Focus

Pull up

Home Version

Full Body Split

Lower Body Focus

Upper Body Focus

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Train on your own time with a monthly online workout program directly on your phone. Follow expertly designed programs, track your progress, and stay consistent wherever you train.

Each workout includes written and video cues to support proper technique, with 4 day programs available for both home and gym. Download the TrueCoach app and connect with your trainer this month.